{"product_id":"a-mindfulness-based-stress-reduction-workbook-16pt-large-print-edition-paperback","title":"A Mindfulness-Based Stress Reduction Workbook (16pt Large Print Edition) - Paperback","description":"\u003cp\u003eby \u003cb\u003eBob Stahl\u003c\/b\u003e (Author), \u003cb\u003eElisha Goldstein\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eThe ultimate practical guide to mindfulness-based stress reduction (MBSR)-with more than 115,000 copies sold-is now available in a fully revised and updated second edition. In A Mindfulness-Based Stress Reduction Workbook, two MBSR experts present a step-by-step, eleven-week program for effective stress reduction based on the concepts in Jon Kabat-Zinn's groundbreaking book, Full Catastrophe Living.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 552\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.12 x 9.21 x 6.14 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 24, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42546053447776,"sku":"9780369356451","price":48.94,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/1922\/9280\/files\/a7f9b1155638cc65ca045c43347af425.webp?v=1769345518","url":"https:\/\/bijoucc.myshopify.com\/products\/a-mindfulness-based-stress-reduction-workbook-16pt-large-print-edition-paperback","provider":"CARIBBEAN CONNECT","version":"1.0","type":"link"}