{"product_id":"cardio-strength-training-torch-fat-build-muscle-and-get-stronger-faster-paperback","title":"Cardio Strength Training: Torch Fat, Build Muscle, and Get Stronger Faster - Paperback","description":"\u003cp\u003eby \u003cb\u003eRobert Dos Remedios\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eCut workout time in half and get double the results  \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIf you're a guy with little time to work out and pounds of fat to burn, the thought of having to spend hours in the gym lifting weights and doing cardio can be a daunting proposition. Now, Cardio Strength Training solves both problems with simple, fast, and effective workouts that incorporate challenging, muscle-building combination moves and fat-frying cardio exercises to help you kill two birds with one stone. Built on the same principles Robert Dos Remedios uses to train Division I collegiate athletes, Cardio Strength Training provides safe and innovative workouts and nutritional advice for anyone looking to drop pounds of flab and build a functionally strong physique. Every workout is no longer than 15 minutes and is built on the same training methods outlined in the highly successful book, Men's Health Power Training.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eRobert Dos Remedios\u003c\/b\u003e, CSCS, director of speed, strength, and conditioning at College of the Canyons in Southern California, is the recipient of the 2006 National Strength and Conditioning Association (NSCA) collegiate strength coach of the year award. He is a contributor and advisor to Men's Health magazine.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 256\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.69 x 9.26 x 7.58 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 01, 2009\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42701258653792,"sku":"9781605296555","price":20.0,"currency_code":"USD","in_stock":false}],"url":"https:\/\/bijoucc.myshopify.com\/products\/cardio-strength-training-torch-fat-build-muscle-and-get-stronger-faster-paperback","provider":"CARIBBEAN CONNECT","version":"1.0","type":"link"}