{"product_id":"depression-and-intense-anxieties-your-quickest-way-out-a-survivors-account-paperback","title":"Depression and Intense Anxieties Your Quickest Way Out: A Survivor's Account - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eRose C. Manalo\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eAre you Y? Or are you X? \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eX - incessantly anxious, edgy and agitated\u003c\/p\u003e\u003cp\u003eY - composed, calm and collected\u003c\/p\u003e\u003cp\u003eX - constantly worried, fearful and apprehensive\u003c\/p\u003e\u003cp\u003eY - Peaceful, tranquil and unfazed\u003c\/p\u003e\u003cp\u003eX - frantic, frenzied, worked up\u003c\/p\u003e\u003cp\u003eY - cool, self-controlled, confident, unflappable\u003c\/p\u003e\u003cp\u003eX - easily offended, very touchy\u003c\/p\u003e\u003cp\u003eY - willing to overlook an offense, forgiving, patient\u003c\/p\u003e\u003cp\u003eX - hypercritical, confrontational, quarrelsome\u003c\/p\u003e\u003cp\u003eY - easygoing, moderate, pleasant, not given to anger\u003c\/p\u003e\u003cp\u003eDuring the entire period of my depression, I experienced feeling hopeless, helpless, fearful, anxious and downright terrified. I was in that mood for most days.\u003c\/p\u003e\u003cp\u003eWhen I wasn't, it simply meant I had swung to the opposite end of my mental and emotional spectrum. This end was peppered with feelings of animosity, anger, and revenge. I was combative and aggressive.\u003c\/p\u003e\u003cp\u003eX manifests both ends of the spectrum - the extremes.\u003c\/p\u003e\u003cp\u003eY resides in the balanced and stable middle.\u003c\/p\u003e\u003cp\u003eDo you know that you were never meant to be X? You were never born as an X. The natural and original you is Y. Y was how you were created.\u003c\/p\u003e\u003cp\u003eWhat happened? What went wrong? How did we lose our ability to stay in that balanced, stable and harmonious \"middle\"?\u003c\/p\u003e\u003cp\u003eWhat pushed us too strongly that had kept us perpetually swinging from end to end, unable to find our way back and stay mentally and emotionally sound?\u003c\/p\u003e\u003cp\u003eThe answers to these questions are what this book is all about.\u003c\/p\u003e\u003cp\u003eThis book will show you: \u003c\/p\u003e\u003cp\u003e1. How you got from being Y to X;\u003c\/p\u003e\u003cp\u003e2. The things that stubbornly keep you as X;\u003c\/p\u003e\u003cp\u003eAnd most importantly: \u003c\/p\u003e\u003cp\u003e3. How you can find your way back to being Y (balanced, sober, peaceful) and the things you can easily do to stay as such.\u003c\/p\u003e\u003cp\u003eMy depression lasted for 3 years but it seemed forever. And forever can make one forget. Having depression felt so intense and so real that I had forgotten how life felt without it.\u003c\/p\u003e\u003cp\u003eI remembered only when I finally experienced being \"me\" again. \"Me without depression\" felt so simple yet beautiful, so free yet dependable. And I was just all willing and ready to do everything to make sure I become and stay that way for good.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIt turned out that I did all the right things. \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eAnd they're all in this book. \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFor you. \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis book is your\u003c\/p\u003e\u003cp\u003eSUPER-HIGHWAY out of your depression pit.\u003c\/p\u003e\u003cp\u003eAt last, the elusive face of this so-called \"mental\" condition that has plagued modern mankind is revealed.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIt's no longer a face we ought to fear.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis book details how I navigated my way out of the dark, horrible and anxiety-riddled pit of depression from which I suffered for 3 debilitating years. I reveal the shocking scientific, yet very simple principles I discovered behind my healing and recovery, from which you can benefit, right now.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 168\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.39 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 12, 2019\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":42779157889120,"sku":"9786218153011","price":27.98,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/1922\/9280\/files\/wu7W95tXY_9786218153011.webp?v=1780113362","url":"https:\/\/bijoucc.myshopify.com\/products\/depression-and-intense-anxieties-your-quickest-way-out-a-survivors-account-paperback","provider":"CARIBBEAN CONNECT","version":"1.0","type":"link"}