{"product_id":"how-not-to-be-afraid-of-your-own-life-opening-your-heart-to-confidence-intimacy-and-joy-paperback","title":"How Not to Be Afraid of Your Own Life: Opening Your Heart to Confidence, Intimacy, and Joy - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eSusan Piver\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003eHow Not to Be Afraid of Your Own \u003c\/i\u003eLife is an inspirational and practical guide to conquering fear and embracing joy.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eAlthough you may not realize it fear is getting in your way and stopping you from connecting with others, realizing the significance of your life, and finding fulfillment and joy. It doesn't have to be this way. Susan Piver has the key to breaking down the barriers of fear that are holding you back. Using simple meditation techniques, based in Buddhist principles, she will teach you how to: \u003cp\u003e\u003c\/p\u003e-Open your heart to relationships\u003cbr\u003e-Gain the confidence to pursue a meaningful career\u003cbr\u003e-Achieve perspective to live your authentic life \u003cp\u003e\u003c\/p\u003eWith a contemporary approach to ancient practices Susan teaches you how to incorporate principles of meditation and mindfulness into your everyday life. This isn't about enlightenment on a mountaintop it is a way of bringing intelligence and courage to the way you relate to yourself, your family, your friends, and your life. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eHow Not to be Afraid of Your Own \u003c\/i\u003eLife features the 7-Day Freedom from Fear Meditation Program a guided journey into discovering what may be holding you back from experiencing life to the fullest. Using meditation, journaling, and other reflective practices you will find a respite from everyday pressures and learn techniques to help you re-enter your busy life refreshed, renewed, and ready to live the life you were born to. \u003cp\u003e\u003c\/p\u003eSusan Piver shows us how to create a fearless life. -Andrew Weil, M.D., author of \u003ci\u003eHealthy Aging\u003c\/i\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eSusan Piver\u003c\/b\u003e is the author of the bestselling \u003ci\u003eThe Hard Questions: 100 Essential Questions to Ask Before You Say I Do.\u003c\/i\u003e She has been a guest on \u003ci\u003eOprah\u003c\/i\u003e, CNN, CBS's \u003ci\u003eEarly Show\u003c\/i\u003e, \u003ci\u003eToday \u003c\/i\u003eand has been featured in The \u003ci\u003eWall Street Journal, \u003c\/i\u003e \u003ci\u003eTime, Modern Bride, O Magazine\u003c\/i\u003e and \u003ci\u003eRedbook\u003c\/i\u003e. A trained meditation teacher, she lives in Arlington, Massachusetts.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 224\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.7 x 8.4 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 26, 2007\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":42566737985632,"sku":"9780312355975","price":30.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/1922\/9280\/files\/cVcwZzFHdkVvYTRuNjUvbktzb0gvZz09.webp?v=1770598532","url":"https:\/\/bijoucc.myshopify.com\/products\/how-not-to-be-afraid-of-your-own-life-opening-your-heart-to-confidence-intimacy-and-joy-paperback","provider":"CARIBBEAN CONNECT","version":"1.0","type":"link"}