{"product_id":"just-add-nature-how-to-boost-your-health-and-happiness-wherever-you-live-hardcover","title":"Just Add Nature: How to Boost Your Health and Happiness, Wherever You Live - Hardcover","description":"\u003cp\u003eby \u003cb\u003eRebecca Frank\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEmbrace the healing powers of nature and increase your sense of wellbeing\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe latest medical and scientific research that shows connecting with nature is essential to our wellbeing\u003c\/li\u003e\n\u003cli\u003eEasy, small ways to feel the benefits, wherever you are\u003c\/li\u003e\n\u003cli\u003eA beautifully illustrated, inspirational and informative book\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis inspirational and informative guide shows how we can all benefit from spending more time in nature. Drawing on the latest research, it shows \u003cb\u003eyou don't need to live in the countryside or have access to an abundance of green space to make valuable connections with the natural world around you\u003c\/b\u003e. Often it's the simple pleasures - like eating seasonally, identifying wild flowers, listening to birdsong, being close to water or nurturing a houseplant - that bring the greatest reward.\u003c\/p\u003e\u003cp\u003eAround the world, doctors have been experimenting with 'prescribing' nature to help patients' well-being, and this book does just that. It can help you whether you're feeling overwhelmed by the demands of modern life or just want to explore ways to slow down and truly appreciate the world around you.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eRebecca Frank\u003c\/b\u003e is an editor and writer with 20 years experience working in health and wellbeing magazines. She's currently commissioning editor at \u003ci\u003eThe Simple Things\u003c\/i\u003e magazine for everything wellbeing as well as much of the food and travel. Before that she was deputy editor and contributor to\u003ci\u003e Zest\u003c\/i\u003e magazine. She's written freelance articles for many publications over the years from \u003ci\u003eRed \u003c\/i\u003eto \u003ci\u003ePsychologies \u003c\/i\u003eto\u003ci\u003e Daily Mail.\u003c\/i\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 176\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.79 x 6.93 x 5.04 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 18, 2024\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42695523139680,"sku":"9780008641368","price":16.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/1922\/9280\/files\/1743e1b003fec71a8f239e42c67acc3d.webp?v=1775827774","url":"https:\/\/bijoucc.myshopify.com\/products\/just-add-nature-how-to-boost-your-health-and-happiness-wherever-you-live-hardcover","provider":"CARIBBEAN CONNECT","version":"1.0","type":"link"}