{"product_id":"keeping-sabr-heal-with-proven-sunnah-practices-for-emotional-wellbeing-and-mental-strength-paperback","title":"Keeping Sabr: Heal with Proven Sunnah Practices for Emotional Wellbeing and Mental Strength - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eSarah Gulfraz\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIn a world filled with stress and uncertainty, this book offers a deeply insightful and practical guide to navigating life's toughest moments with the enduring strength of sabr (patience) as taught in Islam.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eTo face trials that test our patience and resilience this book is a beacon of hope for those struggling with anxiety, depression, and life's many challenges. Whether you're seeking to strengthen your resilience or find inner peace, this guide provides the spiritual and practical tools you need to navigate your emotional journey with patience and faith.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eWhat you'll learn from this book: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpiritual Healing\u003c\/strong\u003e: Learn how to find solace and strength through the teachings of the Quran and Sunnah, addressing mental health issues from a holistic Islamic perspective.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePractical Coping Strategies\u003c\/strong\u003e: Discover actionable techniques to manage anxiety, stress, and depression, inspired by the prophetic traditions that promote emotional resilience.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFaith-Based Insights\u003c\/strong\u003e: Gain a deeper understanding of how Islam views mental wellness, offering you a pathway to integrate spiritual practices into your daily life for sustained well-being.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCommunity and Family Support\u003c\/strong\u003e: Understand the importance of strengthening family and community ties in overcoming mental health challenges, with guidance rooted in Islamic values.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eWhile there are many self-help books on mental health, \"Keeping Sabr\" uniquely intertwines spiritual guidance with practical advice, offering a comprehensive approach that resonates deeply with Muslim readers.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eif you are open to exploring how faith can enhance your mental well-being, this guide will be a transformative resource on your journey and your companion for spiritual and emotional healing, offering a compassionate and faith-centred approach to mental and emotional wellness.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cem\u003e\u003cstrong\u003eIf you want to benefit from the valuable lessons and guidance found in this book, we'll see you inside!\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 130\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.28 x 8.5 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 27, 2024\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":42689535803488,"sku":"9798227076625","price":32.9,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/1922\/9280\/files\/P2BINpbHms9798227076625.webp?v=1775753607","url":"https:\/\/bijoucc.myshopify.com\/products\/keeping-sabr-heal-with-proven-sunnah-practices-for-emotional-wellbeing-and-mental-strength-paperback","provider":"CARIBBEAN CONNECT","version":"1.0","type":"link"}