{"product_id":"leaky-gut-guide-to-understanding-the-protection-how-to-increase-your-energy-and-cure-inflammation-guide-to-understanding-the-paperback","title":"Leaky Gut: Guide to Understanding the Protection (How to Increase Your Energy and Cure Inflammation): Guide to Understanding the - Paperback","description":"\u003cp\u003eby \u003cb\u003eWilliam Buckley\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYour gut is a reflection of how healthy you are. If your gut is experiencing problems, there's a good chance your overall health is suffering as well. Gut balance solution offers simple yet effective ways to address this concern.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis book contains 10 steps on how you can achieve, maintain, and heal your gut effectively. This involves basic techniques on how to take good care of your gut. Having a healthy gut is not an overnight process but it's surely something you can start today.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e This book will teach you: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhat the leaky gut syndrome is, and how it occurs\u003c\/li\u003e\n\u003cli\u003eThe causes of leaky gut syndrome\u003c\/li\u003e\n\u003cli\u003eHow the leaky gut syndrome leads to stress, anxiety, depression, headaches and migraines\u003c\/li\u003e\n\u003cli\u003eHow to heal your gut in simple steps\u003c\/li\u003e\n\u003cli\u003eHow to approach this condition with home remedies\u003c\/li\u003e\n\u003cli\u003eDelicious recipes that will help restore your gut health\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eThis book focuses on eating certain foods as part of a normal, healthy diet, to help improve the digestive system. Eating higher levels of fibre, naturally fermented foods and those that contain probiotics or prebiotics means that good bacteria is encouraged to grow in the gut, leading to waste products being eliminated more efficiently. A helpful and clearly explained introduction sets out what foods should be eaten and how to add quick-fix pre- and probiotic foods to your meals.\u003c\/strong\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 192\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.41 x 8 x 5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 08, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42701864108128,"sku":"9781990373756","price":21.55,"currency_code":"USD","in_stock":false}],"url":"https:\/\/bijoucc.myshopify.com\/products\/leaky-gut-guide-to-understanding-the-protection-how-to-increase-your-energy-and-cure-inflammation-guide-to-understanding-the-paperback","provider":"CARIBBEAN CONNECT","version":"1.0","type":"link"}