{"product_id":"live-longer-live-better-your-guide-to-longevity-unlock-the-science-of-aging-master-practical-strategies-and-maximize-your-health-and-happi-paperback","title":"Live Longer, Live Better: Your Guide to Longevity - Unlock the Science of Aging, Master Practical Strategies, and Maximize Your Health and Happi - Paperback","description":"\u003cp\u003eby \u003cb\u003eNaghshineh\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eDiscover the secret to attaining lasting vitality, from a greater life expectancy to enhanced mental and physical well-being\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAs you journey through life, do your thoughts linger on your age?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAre you seeking to live a longer, healthier life?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIf so, you're not alone...\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAs life expectancy continues to increase, more people are waking up to the fact that securing their future means planning ahead.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eInvesting in your health and well-being is more important than ever, but it can be difficult to know what you need to do to preserve and optimize functioning going into the future.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYou may have heard that diet and exercise are essential to living a long and healthful life.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWhile this is true, there's more than just these two aspects for living well as you age.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYour well-being isn't just defined by your diet and exercise habits. The strength of your relationships, the positive vibes you cultivate in your mindset, plus that internal body clock rhythm all contribute to how healthy and long you live.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn fact, research shows that how you anticipate getting older can influence what comes to pass.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis guidebook offers an innovative approach to health by tackling physical, mental, and emotional wellness all in one place.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePacked with inspiring evidence for a holistic lifestyle, it provides the tools you need to bring lasting transformation into your everyday life.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn this guide, here is just a fraction of what you will discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe life pillars that are essential for turning back the clock and feeling younger than ever\u003c\/li\u003e\n\u003cli\u003eThe key to \u003cstrong\u003efinancial stability in retirement\u003c\/strong\u003e and how it can help you live comfortably long after your working years are over\u003c\/li\u003e\n\u003cli\u003ePractical emotional regulation skills to reduce stress and enhance a sense of well-being\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWays to look after yourself and extend your life expectancy - these simple measures will keep you safe, healthy, and strong for many years to come\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eAn effective approach to staying fit as you age, helping you maintain strength without risking an injury\u003c\/li\u003e\n\u003cli\u003eThe secret to a long, healthy life \u003cstrong\u003ethrough the foods you eat\u003c\/strong\u003e that are easy to add to your everyday routine\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAnd much more.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eGetting older shouldn't be a daunting experience - they're called the golden years for a reason!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDon't spend another day stuck in old routines and habits holding you back.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eArm yourself with the knowledge you need to live a longer, healthier life, no matter where you currently stand\u003c\/strong\u003e.\u003c\/p\u003e\u003cbr\u003eIf you are ready to become the ruler of your health and unlock a lifetime of wellness, then scroll up and click the \"Add to Cart\" button right now.\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 138\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.3 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 06, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42700672401504,"sku":"9781958424124","price":17.26,"currency_code":"USD","in_stock":false}],"url":"https:\/\/bijoucc.myshopify.com\/products\/live-longer-live-better-your-guide-to-longevity-unlock-the-science-of-aging-master-practical-strategies-and-maximize-your-health-and-happi-paperback","provider":"CARIBBEAN CONNECT","version":"1.0","type":"link"}