{"product_id":"messages-to-myself-overcoming-a-distorted-self-image-paperback-1","title":"Messages to Myself: Overcoming a Distorted Self-Image - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eHelen B. McIntosh\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eMany of us struggle daily with the dark and painful thoughts hidden in our hearts and minds. These thoughts cripple us in countless ways and harm our relationships with one another. We want things to change because we don t want to feel this much pain. But change is uncomfortable and scary and where do we even begin?In Messages to Myself, author Helen McIntosh addresses the very real need of dealing with the damaging and destructive messages that fill our minds. With compassion and honesty, she teaches us how to recognize the damaging messages and look at ourselves through God s perspective. Through her insights and experiences as a counselor, McIntosh provides the guidance and tools we need to reframe our thoughts and find release from the things that hold us back from all that God wants for us.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eHELEN B. MCINTOSH is a highly-demanded national speaker. She has been an educator for 19 years, and has a doctorate in Counseling Psychology. Dr. McIntosh is certified in Reality Therapy (RTC), is a Licensed Professional Counselor (LPC), and is a National Board Certified Counselor (NBBBC). She is the inventor of The Peace Rug(R), a national curriculum for conflict resolution. Additionally, she has taught Bible studies, Sunday School classes, and retreats for more than 30 years. She resides with her husband in Dalton, Georgia.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 160\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.45 x 8.54 x 5.72 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 01, 2009\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":42608459841632,"sku":"9780834124561","price":25.73,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/1922\/9280\/files\/UFo4dDNocDZlWjZFUnZrekRzMjc5dz09.webp?v=1771916163","url":"https:\/\/bijoucc.myshopify.com\/products\/messages-to-myself-overcoming-a-distorted-self-image-paperback-1","provider":"CARIBBEAN CONNECT","version":"1.0","type":"link"}