{"product_id":"overcoming-hypertension-preventive-medicine-program-paperback","title":"Overcoming Hypertension: Preventive Medicine Program - Paperback","description":"\u003cp\u003eby \u003cb\u003eKenneth H. Cooper\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eLike a time bomb ticking away, hypertension builds quietly, gradually, placing unbearable strain on the body until it explodes--in heart attack, stroke, kidney failure, arterial disease, even death. But the disease does not have to progress that way. Here, in the third volume of the highly acclaimed \u003ci\u003ePreventive Medicine Program\u003c\/i\u003e, Dr. Kenneth H. Cooper, one of the nations foremost experts in the field of preventive medicine, presents a medically sound, reassuringly simple program that help you lower you blood pressure--and keep it down, often without drugs. \u003ci\u003eOvercoming Hypertension\u003c\/i\u003e gives you: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e--The latest facts on how cholesterol, cigarette smoking, obesity, and stress affect coronary risk levels. \u003cp\u003e\u003c\/p\u003e\u003cbr\u003e--Your high blood pressure risk profile, with newly devised charts for men and women. \u003cp\u003e\u003c\/p\u003e\u003cbr\u003e--A complete fitness program that lets you choose the sport that works for you. Plus a unique illustrated guide to aqua-aerobics. \u003cp\u003e\u003c\/p\u003e\u003cbr\u003e--Tips on talking to your doctor that will help you become an active participant in your own recovery. \u003cp\u003e\u003c\/p\u003e\u003cbr\u003e--A guide to anti-hypertensive drugs--the most up-to-date list of medications, their recommended daily doses, and ways to minimize side effects. \u003cp\u003e\u003c\/p\u003e\u003cbr\u003e--Three distinct dietary programs, complete with menus, recipes, nutritional charts, healthy cooking tips, and much more. \u003cp\u003e\u003c\/p\u003e\u003cbr\u003e--Take charge of your health and well-being with \u003ci\u003eOvercoming Hypertension\u003c\/i\u003e.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eKenneth H. Cooper, MD, MPH, \u003c\/b\u003e is recognized internationally as the \"father of aerobics\" and is the leading spokesman for the preventative medicine movement. A graduate of the University of Oklahoma School of Medicine and the Harvard University School of Public Health, he introduced the term \u003ci\u003eaerobics\u003c\/i\u003e to the world with his bestseller \u003ci\u003eAerobics\u003c\/i\u003e. Soon after publication of this major work, he founded the Cooper Clinic, the Cooper Aerobics Center, and the Cooper Institute for Aerobics Research in Dallas. During his career, Dr. Cooper has authored many books, which have sold more than 30 million copies, including \u003ci\u003eThe Aerobics Program for Total Well-Being\u003c\/i\u003e, \u003ci\u003eAerobics for Women\u003c\/i\u003e (with Mildred Cooper), \u003ci\u003eThe Antioxidant Revolution\u003c\/i\u003e, \u003ci\u003e Preventing Osteoporosis\u003c\/i\u003e, \u003ci\u003eOvercoming Hypertension\u003c\/i\u003e, \u003ci\u003eKid Fitness\u003c\/i\u003e, and \u003ci\u003eControlling Cholesterol\u003c\/i\u003e.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 464\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.14 x 9.08 x 6.26 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 05, 2003\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42702032044128,"sku":"9780553763126","price":26.5,"currency_code":"USD","in_stock":false}],"url":"https:\/\/bijoucc.myshopify.com\/products\/overcoming-hypertension-preventive-medicine-program-paperback","provider":"CARIBBEAN CONNECT","version":"1.0","type":"link"}