{"product_id":"positive-paths-to-wellbeing-your-journey-to-a-calmer-happier-healthier-life-paperback","title":"Positive Paths to Wellbeing: Your journey to a calmer, happier, healthier life - Paperback","description":"\u003cp\u003eby \u003cb\u003eMarie Paterson\u003c\/b\u003e (Author), \u003cb\u003eEmily Carr\u003c\/b\u003e (Illustrator)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePositive Paths to Wellbeing will help you on your journey to a calmer, happier life. \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAre you juggling a busy work and home life? \u003c\/p\u003e\u003cp\u003eDo you wish life could be calmer, happier and healthier? \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eMarie Paterson understands that life can be hectic, so in Positive Paths to Wellbeing she shares with you practical straight-forward advice on every aspect of life. From how to stay on top of your emails; to conflict-resolution tactics that are useful at work and at home; to strategies for dealing with intrusive thoughts; to guidance on maintaining your physical and mental health. After over 20 years working in staff development Marie shares with you the life skills that she was lucky enough to learn during her career. In a few hours of reading, you will discover what is truly important to the unique person you are, and discover small changes that will make a big difference to your everyday life. By putting your energy into what you can control and being kinder to yourself, you can make this next part of your journey, calmer, happier and healthier. Come and join Marie on the positive paths to wellbeing.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003ePath 1 - Clarify what is important to you\u003c\/p\u003e\u003cp\u003ePath 2 - Take personal responsibility\u003c\/p\u003e\u003cp\u003ePath 3 - Nurture your relationships\u003c\/p\u003e\u003cp\u003ePath 4 - Improve communication\u003c\/p\u003e\u003cp\u003ePath 5 - Look after my body\u003c\/p\u003e\u003cp\u003ePath 6 - Look after my mind\u003c\/p\u003e\u003cp\u003ePath 7 - Develop positive habits\u003c\/p\u003e\u003cp\u003ePath 8 - Continue learning for life.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDiscover your journey to a calmer, happier, healthier life. \u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 244\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.55 x 7.81 x 5.06 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 04, 2024\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42701737394272,"sku":"9781738452620","price":19.57,"currency_code":"USD","in_stock":false}],"url":"https:\/\/bijoucc.myshopify.com\/products\/positive-paths-to-wellbeing-your-journey-to-a-calmer-happier-healthier-life-paperback","provider":"CARIBBEAN CONNECT","version":"1.0","type":"link"}