{"product_id":"raising-healthy-teenagers-hardcover-1","title":"Raising Healthy Teenagers - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eThomas Kersting\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eOur kids are experiencing an unprecedented sense of isolation, interacting virtually in a world that seems ever more fearful with each news cycle. They absorb and internalize the stress and anxiety they see on their parents' faces and on the phone, laptop, tablet, and TV screens that are ever before their eyes. Not surprisingly, their mental and physical health are suffering. As parents, we want to know how we can help.\u003cbr\u003e\u003cbr\u003ePractical and encouraging, \u003ci\u003eRaising Healthy Teenagers\u003c\/i\u003e helps you understand the mental, physical, and social toll the past couple years have taken on your kids. Then it offers proven strategies to help your teen get back onto a healthy path by \u003cbr\u003e- reducing screen time and increasing green time\u003cbr\u003e- learning how to be a social being again\u003cbr\u003e- developing strategies to deal with disruptions in schooling\u003cbr\u003e- reclaiming a structured day\u003cbr\u003e- breaking the cycle of anxiety and depression\u003cbr\u003e- and much more\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eThomas Kersting\u003c\/b\u003e is the author of \u003ci\u003eDisconnected\u003c\/i\u003e, as well as\u003ci\u003e \u003c\/i\u003ea nationally renowned psychotherapist, speaker, and television personality. Cohost of the former A\u0026amp;E series \u003ci\u003eSurviving Marriage \u003c\/i\u003eand \u003ci\u003eMonster In-Laws\u003c\/i\u003e, he is a regular expert on television news shows and talk shows, offering insight and advice on parenting, relationships, and wellness. He has also hosted shows for the National Geographic Channel, Food Network, and Oprah's Wellness Network. He lives in New Jersey.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 208\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.5 x 8.5 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 21, 2023\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":42650742816864,"sku":"9781540903044","price":65.3,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/1922\/9280\/files\/TnlTR3lXWmtaU0VuRktVTWtIUmlrQT09.webp?v=1773780659","url":"https:\/\/bijoucc.myshopify.com\/products\/raising-healthy-teenagers-hardcover-1","provider":"CARIBBEAN CONNECT","version":"1.0","type":"link"}