{"product_id":"suffering-is-not-the-enemy-paperback","title":"Suffering Is Not The Enemy - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eTenzin Arlo Cole\u003c\/b\u003e (Author), \u003cb\u003eJeff Ofstedahl\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYou're suffering more than you need to. But not for the reason you think.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eMost of us have been taught that suffering is the enemy-something to overcome, optimize away, or transcend. We fight our grief, battle our anxiety, chase perfectionism, and burn ourselves out trying to prevent pain. The irony? This fight is what creates most of our suffering.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhat if the real problem isn't your pain-it's your resistance to it?\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDrawing on 2,500 years of Buddhist wisdom and modern psychology, Suffering Is Not The Enemy reveals the hidden mechanism that amplifies your pain into prolonged suffering. Through intimate group dialogues with real people navigating grief, anxiety, perfectionism, and burnout, Buddhist teacher Tenzin Arlo Cole shows you how to transform your relationship with difficulty-not by transcending it, but by turning toward it.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis isn't about toxic positivity or spiritual bypassing. It's about practical, lived freedom: learning to work with your mind in ways that actually work.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe practices are simple. The results are profound. And the path is always available-even right now, in this very moment.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 194\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.41 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 23, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":42768991584352,"sku":"9798295834752","price":25.12,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/1922\/9280\/files\/NzUPadM5sn9798295834752.webp?v=1779562473","url":"https:\/\/bijoucc.myshopify.com\/products\/suffering-is-not-the-enemy-paperback","provider":"CARIBBEAN CONNECT","version":"1.0","type":"link"}